How embroidery affects health. Useful needlework: cross stitching will save your wardrobe, improve your health and relieve stress! The influence of needlework on physical health

How embroidery affects health.  Useful needlework: cross stitching will save your wardrobe, improve your health and relieve stress!  The influence of needlework on physical health

There are points on the human body, when exposed to which we influence certain internal organs. You can either cause illness and disease, or help heal and restore organs. This type of treatment is provided by chiropractors.

Needlework and craft, as it turns out, is also a kind of manual therapy. When we do this or that type of handicraft, When we work, we influence certain points - nerve endings on our hands and fingers, and it affects us.

So what happens when we sew and knit, saw and cut, weave and embroider?

Embroidery (manual):
Treats headaches, tinnitus, mental fatigue, nervous tension, inflammatory diseases of the genital organs, sprains, occupational diseases of the hands and feet, eating disorders, diseases of the urinary system, circulatory and lymphatic systems. Removes damage and the evil eye, protects from external negative influences.

Embroidery (by machine):
Treats hearing diseases, skull injuries and consequences of concussions. Helps restore intuition.

Macrame:
Treats heart and kidney diseases, nervous headaches, stomach pains, relieves spasmodic muscle pain, bone pain due to old injuries, relieves irritation, anxiety, hunger cramps, drowsiness, hormonal disorders. It is not recommended to practice macrame for people with sensitive skin and poor blood clotting.

Beading: Treats insomnia, distracted attention, headaches and toothaches, metabolic disorders, chronic respiratory diseases, seizures. It is one of the most effective means for removing damage, the evil eye, slander, curses, suggestion and other targeted negative influences.

Woodburning: Relieves tension, nervous tics, helps in the treatment of chronic colds, ulcers, diseases of the stomach, duodenum and pancreas, accelerates treatment for sprains, reduces pain during cramps, normalizes blood pressure. You can't breathe smoke. If you have allergies or are particularly sensitive to odors, burning is not recommended. You should also not bring home burning work done elsewhere.

Wood carving and painting: Treats myopia, helps with allergic dermatitis, injuries, bruises, hematomas, promotes the healing of duodenal ulcers, treats gastritis, bronchitis, shortness of breath, vestibular disorders, liver injuries, wandering kidney, drowsiness, hypotension, nervous cough, various phobias.

Wicker weave:
Treats polyarthritis, nervous tics, depression, hypotension, mental fatigue, loss of strength, headaches due to overload, aggressiveness, strengthens memory.

Sewing: The strongest effect is on the eyes, hands and indirectly on the brain. Heart diseases associated with rhythm disturbances are treated, blood pressure is reduced, intracranial pressure is normalized, nervous breakdowns, shocks, headaches, insomnia, fatigue are prevented or alleviated, the tendency to constipation and bloating is reduced, and blood composition is improved.

Sewing for interior decoration: Treats headaches associated with weather conditions, diseases of the liver, spleen, kidneys, relieves, nervous stress, eye fatigue, tinnitus, swelling of the eyelids and fingers, stimulates the activity of the stomach and metabolic processes in the body.

Sewing soft toys, pillows:
Treats allergies, depression, aggressiveness, mania, diseases of the digestive tract, lethargy, drowsiness, hand diseases, helps with physical and mental fatigue, poor coordination, disturbances in the functioning of the vestibular apparatus, non-hereditary blood diseases, brain dysfunction, loss of orientation in time , reduces blood pressure.

Patchwork: Treats headaches, various tumors in the body, chills, allergies to wool, leg pain and cramps, colds and inflammation of the respiratory tract, diseases of the vocal cords, nosebleeds, poor blood clotting, poor circulation in the legs, lethargy.

Knitting:
Treats cardiovascular diseases, digestive disorders, toothaches and headaches, kidney inflammation, diseases nervous system, helps with spinal injuries, concussions, promotes a speedy recovery from depression and helps to endure severe shocks.

Crochet:
Helps get rid of headaches, toothaches and earaches, treats colds and cardiac diseases, sclerosis, inhibition of nervous processes, liver and kidney diseases, osteochondrosis, increased fatigue and pain due to old injuries.

Knitting on a fork: Relieves nervous headaches, pain due to old injuries, swelling of the legs, dry skin, helps restore strength when the body is exhausted, improves the condition of hair and nails, inhibits the aging of the body, treats disorders of the vestibular apparatus, poor blood clotting, nosebleeds, various fears.

Knitting on knitting machines:
It has no therapeutic effect, but helps cleanse the body of accumulated negative energy.

Lace tatting: Helps in the treatment of inflammatory processes, headaches, hypertension, leg cramps, sprains, joint pain, polyarthritis, nosebleeds, hypersensitivity of the skin, disorders of the vestibular apparatus, lesions of the central nervous system.

Bobbin lace: Treats inflammatory headaches, dental and ear pain, eczema, internal ulcers and wounds, leg cramps, inflammation and intestinal diseases, inflammation in the urinary system, inflammatory diseases of the nose, general irritability and angina. Helps relieve fear, cope with various complexes, inhibits the aging of the hearing organs and the general aging of the body, relieves tinnitus.

Needlepoint:
Helps with dysbiosis, prolapse internal organs, allergies to foods and fabrics, muscle cramps in the face and neck, weakened vision due to nervous shock, reduces irritability, treats coordination problems, respiratory diseases, inflammation of the lymphatic system, high intracranial pressure.

Embroidered Lace:
Treats cardiovascular diseases, chronic diseases without exacerbation, convulsions, post-stress diseases, phobias, abnormal voice changes, irritability, insomnia, loss of strength, disorders of the vestibular system, obesity caused by disturbances in the nervous system, inflammation of the digestive tract.

Cross stitch, a hobby of the aristocrats of the Middle Ages, is now rapidly gaining popularity. To dispel the most common myths about cross stitch, we wrote this article.

Often when cross stitch is mentioned, skepticism appears. Usually this hobby is considered at least strange and useless, not knowing about its benefits.

Without going into medical terms- that’s not what our article is about, - let’s talk about the main health benefits - meditative ones. Similar movements of the same type over a sufficient amount of time is the famous meditation. A simple but very accurate explanation.

It turns out to be a hobby plus meditation, an excellent combination. That is, a person engaged in cross stitch will at least be much less nervous and will calm his nervous system without any pills or potions. Husbands, you want your wives to become gentle and kind?

Now to the main educational lesson - the most common myths about cross stitch:

The first myth about cross stitch is that it is an exclusively female activity.

You will be surprised, but in Asia, cross stitch is a purely male activity. We cannot understand the mysterious east, but the ratio of women/men in terms of numbers is growing in favor of the latter.

Okay, men. For children of both sexes, such a hobby develops fine motor skills, helps eliminate hyperactivity and learn concentration and concentration.

By the way, funny statistics (we still can’t calm down about men). One of the most common professions for men who decide to cross their careers in retirement is military, that’s right.

The second myth about cross stitch - it's easy

We will not claim that in terms of complexity it is on the same level as programming or higher mathematics. However, it is worth putting in no less effort and care. Believe me personal experience Watching your wife embroider a cross for many hours is not an easy hobby.

In addition, as in any business, there are different gradations of complexity. There are several types of particularly sophisticated stitches that are not so easy to master. There is banal neatness, correctness and beauty. This is why the same picture will look like two different people differently.

The third myth: cross stitch is an expensive hobby

Of course, the cost of thread for one painting is more expensive than a pack of salt. But due to the current prevalence of this hobby, the price of a starter kit will be approximately the cost of two or three movie tickets.

Considering that a painting takes an average of a month or two to be embroidered, this is quite bearable, isn’t it?! In addition, your home will be decorated with a picture embroidered by your loved one, what could be better?

The fourth myth: cross stitch is a boring activity.

Well, yes, in terms of “action” it’s inferior to Hollywood action films, of course. In fact, while embroidering, you can put your thoughts in order and think about some kind of decision.

Or embroider under the TV if the silence oppresses you. Well, in general, the attentiveness required when embroidering is unlikely to give you a reason to be bored!

Fifth myth - only flowers and still lifes are cross-stitched

In fact, theoretically, you can embroider anything. Yes, and practically the same. There are special services on the Internet that allow you to get a diagram from any photo. So you can embroider almost anything - from a car to a photograph of your married couple.

This is how it is not obvious - cross stitch.

Isakova Irina

My research hypothesis: if a person is interested in embroidery, then his emotional state improves.

Purpose of the study: identify the connection between a person’s emotional state and an activity such as cross stitch . To achieve this goal I need to solve the following tasks:

  1. Study literary sources and Internet resources about the history of the development of cross stitch.
  2. Select embroidery option.
  3. Think through the stages of work.
  4. Select tools and materials.
  5. Remember safety rules
  6. Follow the embroidery technique.
  7. Perform an economic assessment .
  8. Get the job done.
  9. Study the opinions of classmates and teachers about embroidered products.
  10. Conduct sociological research among various population groups: students, teachers about the ability and desire to learn embroidery
  11. Formulate conclusions.

Object of study: handicraft activity.
Subject of study: cross stitch.

Research methods and techniques: observation, practical work, conversation, work with literary sources and Internet resources, questioning, analysis.

is that its results will help classmates change their attitude towards needlework.

My hypothesis was confirmed. Based on the results of the studied material and observations, I found out that:

embroidery affects a person’s emotional state;

Properly organized and strictly dosed exercises contribute to the restoration and strengthening of health ;

as a result of joint activities (my mother and I) experienced the joy of communicating with each other;

received a feeling of satisfaction from my work;

The knowledge gained will be useful in life: napkins decorated with embroidery are organically included in the decor of a modern apartment and play a significant role in decorating everyday life.

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Regional scientific - practical conference junior schoolchildren"First discovery"

Section: applied creativity

Job title:“The influence of embroidery on a person’s emotional state”

Place of work: Gofitskoye,

MKOU Secondary School No. 6, 4th grade.

Head: Manaenko Zinaida Yurievna,

Teacher primary classes MKOU secondary school No. 6

2012

Introduction

My mother taught me to embroider. At the beginning, nothing worked for me, but then my works began to come out neater and more beautiful, and every time I felt delighted with my creativity. I believe that every girl should be able to embroider, because embroidery brings great value to a person’s soul. positive charge emotions, the person glows with happiness.
My research hypothesis: if a person is interested in embroidery, then his emotional state improves.

Purpose of the study:identify the connection between a person’s emotional state and an activity such as cross stitch. To achieve this goal I need to solve the following tasks:

  1. Study literary sources andInternet resourcesabout the history of the development of cross stitch.
  2. Select embroidery option.
  3. Think through the stages of work.
  4. Select tools and materials.
  5. Remember safety rules
  6. Follow the embroidery technique.
  7. Perform an economic assessment.
  8. Get the job done.
  9. Study the opinions of classmates and teachers about embroidered products.
  10. Conduct sociological research among various population groups: students, teachers about the ability and desire to learn embroidery
  11. Formulate conclusions.

Object of study:handicraft activity.
Subject of study:cross stitch.

Research methods and techniques: observation, practical work, conversation, work with literary sources and Internet resources, questioning, analysis.

Practical significance of the workis that its results will help classmates change their attitude towards needlework.

Review of literature sourcesand Internet resources.

Our favorite cross stitch (Appendix 2) has its own history. There is no exact information about where and when embroidery appeared. There are almost no original embroideries dating back to the 12th century. But images of clothing and interior items indicate that embroidery appeared much earlier. IN different countries the patterns varied in style and colors used. The embroidery reflected the national color and own vision of the beauty of each people. IN Western Europe Counted embroidery became especially popular in the 16th century. At that time, it consisted mainly of biblical stories and texts, combining various execution techniques. By the end of the 18th century, the classic cross stitch began to predominate on embroidery patterns. And the themes of embroidery have become more diverse. In the East, embroidery was traditionally used to decorate household utensils - carpets, capes, pack bags. In Russia, embroidery has always been very symbolic. Some patterns were born in ancient times and bear the imprint of pagan symbolism. Archaeological finds indicate that embroidery was being done in Rus' back in the 10th century. Gradually embroidery takes on everythingwider distribution in the decoration of costumes and household items.. (http://ru.wikipedia.org)

Selecting an embroidery option

It was difficult for me to choose a design from different options. I thought well... I really like the cartoon “Smeshariki”, so I decided to embroider the heroine of this cartoon - Nyusha (Appendix 1).

Color spectrum

Scheme of deliberation Occupational Safety and Health

Tools, devices

Need

Floss

Napkin "Nyusha"

Manufacturing technology

Tools and materials.

To perform hand embroideryyou need fabric, thread and a simple set of tools - needles of appropriate thickness, hoop, scissors, thimble. It is recommended to use the fabric with a large weave of longitudinal and transverse threads. In this case, there is no need for a special canvas: embroidery is performed by grabbing 2 threads of the base fabric with a needle. (Appendix 3)

Safety regulations

In order not to cause harm to your body, you must follow safety precautions. (Appendix 4)

Embroidery technique.

Then you need to follow the embroidery technique. (Appendix 5).

Economic assessment

Costs for making a napkin (Table 1)


Slide captions:

Regional scientific and practical conference of junior schoolchildren “First discovery” Author of the work: Isakova Irina Place of work: s. Gofitskoe MKOU Secondary School No. 6, 4th grade. Head: Manaenko Zinaida Yurievna, primary school teacher of MKOU Secondary School No. 6, 2012. “The influence of embroidery on a person’s emotional state”

Works done by me and my mother

The hypothesis of my research: if a person is interested in embroidery, then his emotional state improves. Purpose of the study: to identify the connection between a person’s emotional state and an activity such as cross stitch. To achieve this goal, I need to solve the following tasks: Study literary sources and the Internet. Select embroidery option. Think through the stages of work. Select tools and materials. Remember safety rules Follow embroidery techniques. Perform an economic assessment. Get the job done. Study the opinions of classmates and teachers about embroidered products. Conduct sociological research among various groups of the population: students, teachers about the ability and desire to learn embroidery. Formulate conclusions.

From the history of embroidery

"Smeshariki"

Scheme of deliberation

Tools and materials

Required: Observe: “Safety Rules” Follow: “Embroidery Techniques”

Economic assessment No. Name Expense Price (rub) 1. Fabric “Aida canvas” No. 16, white 15x20 cm 25 rub. 2. Floss threads 4 pcs. 28 rub. 3. Needle set 25 rub. Total: 78 rub.

Ecological justification

Embroidery has a healing effect

Development of questionnaires

Questioning among children

Survey results No. Questions student teachers yes no yes no 1. Do you know how to cross stitch? 40% 60% 50% 50% 2. Does your mood lift when you embroider? 90% 10% 100% - 3. Are you doing embroidery now? 24% 76% 10% 90% 4 Do you want to learn how to embroider? 53% 47% 70% 30%

Survey results No. Questions student teachers yes no I don’t know yes no 1. Did your grandmothers or mothers ever do embroidery? 48% 10% 56% 87% 13% 2. Do your grandmothers or mothers do embroidery now? 28% 28% 44% 4% 96% 3. When they embroider, does their mood lift? 70% 0 30% 80% 20%

The result of my work

Preview:

Annex 1

Texts for listening.

Now you’re listening to two short stories, what people think about Halloween. Be attentive and find out the answer to the questions: Who likes Halloween? Who thinks that Halloween is a stupid holiday? Who arranges the parties on Halloween? In what country is Halloween less popular?

  1. Hi! I'm Kate. I like Halloween. I usually dress up as a witch or a ghost. My friends and I arrange Halloween parties. We decorate the room with bats, cats, ghosts and pumpkins. All guests come in costumes. It's a rule. We have a wonderful time.
  2. Hello. My name is Monika Braun. I'm from Germany. This holiday is not so popular in my country. I don't like it at all. I think it’s so silly to dress up as witches, bats, cats and so on. I don't understand them. But my children like this holiday very much and visit Halloween parties with pleasure.
About the health benefits of handicrafts

IN last years There has been a surge of interest in handicrafts in different countries.

Nature takes its toll, and women again want to feel like women - weak and defenseless. They cross-stitch, weave beadwork, felt beads and clothes from wool, do patchwork and quilting. Perhaps this is a kind of “subconscious psychotherapy”

In the bustle of city life, women activate their rational left hemisphere logical thinking, leaving virtually no room for creativity. When doing needlework, a right-hemisphere process is launched, illogical, spontaneous - creative.


And needlework can also be called the most real psychotechnics, thanks to which we restore the ancestral connection, and therefore it is very correct to teach embroidery and sewing skills to girls from the very beginning. early age. Often women's psychotherapy contains a return to origins; it is an attempt to reconstruct the family line, the energy flow that was given to us from our mothers, grandmothers, and great-grandmothers.



Many cases are conventionally divided into male and female


There is a stereotypical idea that a real man should be able to handle a hammer, and also plan, saw and fix all sorts of problems around the house. In turn, we a priori endow representatives of the fairer sex with the ability to cook, sew, knit...

The only thing is that modern people less and less are engaged in purely masculine and purely women's affairs. Many people in offices press the computer keys in the same way, and at home they also press the buttons, only on the buttons of the washing machine, microwave oven, and television remote control. Does such universality of occupations affect the human essence? Scientists are sure that it affects, and how!

And already using the example of the weaker sex, they have proven that refusal of manual labor makes women less feminine, and this process occurs at the hormonal level.

Until recently, the following fact appeared as a hypothesis: sex hormones have a strong influence on the choice of profession in women.

Scientists at the University of Pennsylvania decided to test this version and organized a study that examined the professional preferences of women with different levels of hormones. Thus, girls with congenital hyperplasia, in which the normal production of “female” cortisol in the adrenal glands is disrupted and excessive release of androgens (male sex hormones) occurs, had more “male” interests.

They chose professions in the field of technology, engineering, and mathematics.


Scientists believe that there is an inverse relationship: just as hormones influence women’s choice of occupation, activities can also affect hormone levels.

If a woman is forced to engage in heavy physical labor, she may lose her femininity over time, acquiring rough physical features.

Accordingly, representatives of the weaker sex who are interested in purely feminine activities - knitting, sewing, embroidering, for example, with a cross - are more feminine and have a balanced character.

This is how it is regulated at the hormonal level. By making small movements with their hands, for example, during embroidery, women thereby involuntarily improve the functioning of the hypothalamic-pituitary system, which controls the production of luteinizing hormone (it stimulates the secretion of estrogen by the ovaries), follicle-stimulating hormone (the functioning of the reproductive system depends on it), prolactin (affects the functioning of the mammary glands) and other important hormones.


“Handicraft, which is carried out with movements that activate fine motor skills, evens out the hormonal levels in the body,” explains Irina Kratynskaya, chief physician of one of the capital’s medical centers. - Why, for example, do children need to develop fine motor skills so that they speak better? This is how brain connections are established. About the same thing happens with needlework. In general, the hypothalamic-pituitary system regulates itself - a decrease in the level of some hormones leads to an increase in others.

However, you can help this process with your own hands - take a needle and thread, and stitch by stitch...”

When we do this or that type of needlework, we affect the nerve endings of our hands and this, of course, cannot but affect us. So what happens to us when we sew, knit, embroider?

Hand embroidery

Treats headaches and tinnitus, mental fatigue, nervous tension, inflammatory diseases of the genital organs, sprains, occupational diseases of the hands and feet, eating disorders, diseases of the urinary system, circulatory and lymphatic systems. Removes damage and the evil eye, protects from external negative influences.

Machine embroidery
Treats hearing diseases, skull injuries and consequences of concussions. Helps restore intuition.





Macrame

Treats heart and kidney diseases, nervous headaches, stomach pains, relieves spasmodic muscle pain, bone pain due to old injuries, relieves irritation, anxiety, hunger cramps, drowsiness, hormonal disorders. It is not recommended to practice macrame for people with sensitive skin and poor blood clotting.

Beading

Treats insomnia, distracted attention, headaches and toothaches, metabolic disorders, chronic respiratory diseases, seizures. It is one of the most effective means for removing damage, the evil eye, slander, curses, hypnosis and other targeted negative influences.

Woodburning.

Relieves tension, nervous tics, helps in the treatment of chronic colds, ulcers, diseases of the stomach, duodenum and pancreas, accelerates treatment for sprains, reduces pain during cramps, normalizes blood pressure. You can't breathe smoke. If you have allergies or are particularly sensitive to odors, burning is not recommended. You should also not bring home burning work done elsewhere.




Wood carving and painting.

Treats myopia, helps with allergic dermatitis, injuries, bruises, hematomas, promotes the healing of duodenal ulcers, treats gastritis, bronchitis, shortness of breath, vestibular disorders, liver injuries, wandering kidney, drowsiness, hypotension, nervous cough, various phobias



wicker weaving

Treats polyarthritis, nervous tics, depression, hypotension, mental fatigue, loss of strength, headaches due to overload, aggressiveness, strengthens memory.


Sewing

The strongest effect is on the eyes, hands and indirectly on the brain. Heart diseases associated with rhythm disturbances are treated, blood pressure is reduced, intracranial pressure is normalized, nervous breakdowns, shocks, headaches, insomnia, fatigue are prevented or alleviated, the tendency to constipation and bloating is reduced, and blood composition is improved.


Sewing interior items

Treats headaches associated with weather conditions, diseases of the liver, spleen, kidneys, relieves nervous stress, eye fatigue, tinnitus, swelling of the eyelids and fingers, stimulates the activity of the stomach and metabolic processes in the body.



Sewing soft toys, thoughts

Treats allergies, depression, aggressiveness, mania, diseases of the digestive tract, lethargy, drowsiness, hand diseases, helps with physical and mental fatigue, poor coordination, disturbances in the functioning of the vestibular apparatus, non-hereditary blood diseases, brain dysfunction, loss of orientation in time , reduces blood pressure.



Patchwork, quilt (patchwork technique)

Treats headaches, various tumors in the body, chills, allergies to wool, leg pain and cramps, colds and inflammation of the respiratory tract, diseases of the vocal cords, nosebleeds, poor blood clotting, poor circulation in the legs, lethargy.



Knitting

Treats cardiovascular diseases, digestive disorders, toothaches and headaches, kidney inflammation, diseases of the nervous system, helps with spinal injuries, concussions, promotes a speedy recovery from depression and helps withstand severe shocks.


Crochet

Helps get rid of headaches, toothaches and earaches, treats colds and cardiac diseases, sclerosis, and inhibition of nervous processes.

Handicrafts, Especially embroidery, in different countries, was practiced by both simple peasant women and monastery elders, as well as some queens, princesses, boyars, and merchant wives.


Sewing monuments as valuable objects were presented to representatives of the clergy of other Orthodox countries.Such embroidery was done on expensive fabrics with silk threads, often with the finest threads of pure silver and gold, using natural gems and pearls.




Since ancient times, the Slavs and other peoples of the world have made most household items with their own hands. Women sowed, harvested and processed flax and hemp. They spun, wove and sewed clothes from canvas and decorated them. Children also took part in the work. From an early age, girls began to prepare a dowry for themselves: things were put in a box, which is why the dowry was also called “boxes.”


Nowadays, satin stitch and cross-stitch embroidered paintings and handmade interior items are very highly valued: furniture, carved figurines, tablecloths, napkins, potholders, towels, etc. Embroidered clothes occupy a special place; embroidery on clothes is always unique and will not leave the owner of such a thing unnoticed.


Embroidered paintings and tapestries are extremely popular today. This is an excellent decoration for the home, which keeps the warmth of the embroiderer’s hands and is a unique work of art.



Today needlework- this is a fascinating, creative process that allows you not only to escape from pressing problems, but also to create with your own hands beautiful paintings, panels, clothes, household items and interior decor that will delight you and your loved ones for many years.

A fun activity with ancient history!

Embroidery began in the Stone Age - instead of iron needles and threads, the inhabitants Ancient World We used natural materials: wood, stone, bones, hair and sinews of animals, as well as plant fibers!

With the development of progress, embroiderers began to use metal tools and threads made of cotton and silk, and, after several centuries, cross stitch is becoming a popular hobby for all segments of the population!

Modern needlework is not only a fashionable hobby, but also a whole “embroidery” industry with a variety of products and related accessories!

Using a needle and a set of colored threads Floss You can easily decorate clothes, textiles or create a decorative picture!

Fashion

Embroidery is a stylish highlight from famous couturiers, which is present in every fashion collection!

A practical hobby that will help you become fashionable without extra costs and diversify a woman’s wardrobe!

Cross-stitch will decorate any set of clothes and highlight your individuality!

Decorate a plain shirt, blouse, fabric bag, shoes and accessories embroidery in Vintage or Boho-chic style, or apply ethnic patterns of the peoples of the world to the product!

You will feel like a great fashion designer when you wear your next handcrafted outfit. embroidery, You will see admiring glances and hear a lot of compliments from others!

Art

If you were not born an artist, but strive to be creative activity, then pay attention to cross stitch, with which you can create any work of art!

You will need a lot of time and patience!

To create a miniature copy of the ceiling painting of the Sistine Chapel, which Michelangelo spent 4 years on, American Joanna Lopianowski-Roberts needed about 10 years and more than 650 skeins of thread!

The embroidered fabric was included in the Guinness Book of Records, the craftswoman became famous throughout the world and wrote a book in which she shared the secrets of her long and painstaking work!

Items created with cross stitch, always unique!

When creating a masterpiece from crosses and stitches, each needlewoman uses her own technique and favorite color palette, so any work of “embroidery” art is unique and has a strong personality!

A work of “embroidery” art needs a decent frame, so don’t forget about the framing workshop, where you can find a variety of frames to suit the most demanding tastes!


Family heirloom

Items with cross stitch very often become family heirlooms that are passed down from generation to generation!

Despite long storage, embroidery with ornaments and designs created using a needle and thread Floss, preserve the love and positive energy of the needlewoman, and are real talismans that bring happiness and family well-being!

Therefore, very often textiles, tablecloths, pillows and other interior items are carefully stored at home, reminding us of beloved relatives who have long passed away......

Present

By using cross stitch You can create many useful gifts that others will love!

If you have been invited to a christening, then purchase a plain bag for accessories or a set of clothes for the newborn, which you will decorate with wishes and the baby’s name!

Items with embroidery- budget gifts made with love!

Your loved ones will appreciate not only the gift, but also the time spent on making it!

To insure against the disappointed reaction of others, carefully choose the type and theme of the gift!

If your friend practices Feng Shui, then present her with a painting with Chinese coins or a dragon, symbolizing wealth, but a personal portrait will cause a storm of delight, just try very hard to convey on the canvas all the delights of the birthday girl, carefully masking her shortcomings!

Floor

This activity does not depend on gender - both men and women can embroider.

A formidable representative of the strong half of humanity with a needle in his hands not only evokes a surge of tenderness and pride, but will also help in the future, when, for example, you are away from home, and your husband, having practical knowledge of needlework, independently sews a button or loop on outerwear !

If your spouse is retired, then give him a masculine-themed gift: military equipment or a beautiful landscape!


Handicrafts will not only raise self-esteem and brighten up your life partner’s free hours, but will also turn into a favorite activity that brings practical benefits to the whole family!

Budget

Embroidery is an economical hobby!

You only need to purchase needles, a piece of canvas, a hoop, a magnifying glass and threads, as well as cross stitch patterns(or download them online)!

“Advanced” embroiderers will need more complex devices: special lamps with magnifying glasses, embroidery machines and much more.

Does not require special training or expensive training!

You can independently learn the basics of embroidery by improving your skills on handicraft websites, or purchasing specialized literature (books and magazines)!

Floss

You will have to try a lot of threads until you settle on the right one. a certain form Floss that will highlight your individual style!

High quality Floss from Russian and European manufacturers has its own color scheme, which is perfectly copied from batch to batch, guaranteeing the identical color of the threads, and, in case of a shortage of material, you can purchase a specific skein of Floss and continue painstaking embroidery!

For needlewomen, special catalogs (color cards) are produced that reproduce the exact shade Floss!

Floss brand brands, unlike cheaper Asian analogues, do not fade when washed and are not deformed during ironing, maintaining appearance products!

Process

Cross stitch- universal handicraft!

You can embroider at home, at work or in transport!

This is the time when you are alone with yourself!

This is meditation and a resort where you take a break from everyday life and household chores!

While embroidering, you can listen to your favorite music, talk frankly with your friends, or follow a TV show!

Time

Time is the main companion of embroidery!

It will take at least two months to embroider a fabric from a standard set, so you need to make time for your favorite activity!

Get ready for protests from your husband and loved ones who will be unhappy with the slightly “neglected” household!

Positive emotions

In progress cross stitch every craftswoman experiences a lot of positive emotions: happiness, joy and complete satisfaction from creative process!

Embroidery relaxes and you feel like a real artist, admiring yourself!

Imitating the great masters, you can embroider your initials or indicate the year of creation of your handmade masterpiece!

Benefit

Cross stitch good for your health!

This is an ideal activity for any age - from children to the elderly!

Except fine motor skills hands, cross stitch develops analytical and Creative skills, develops perseverance, relieves stress!

Cross stitch helps to get rid of bad habits!

Process cross stitch keeps you slim and distracts you from additional “snacks” or the desire to smoke!

Plunge into a fairy-tale world cross stitch and colorful threads that, intertwined with a piece of your soul, create handmade talismans of love and magical energy!

Feel like a great craftswoman that your relatives will proudly tell others about!

Create beauty and paint the gray world with bright colors Floss!




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